握力锻炼是典型的休闲锻炼，抓握频率应以缓慢方式进行，避免剧烈抓握运动，影响运动锻炼的舒适性。
Griping exercise is a typical leisure exercise, grasping frequency should be slow, never do violent griping movements because it may influence the comfort of the exercise.
乘坐舒适性的评价指标为乘坐质量沿铅垂方向的稳态高斯随机振动过程的加速度均方根值，并以人体的频率敏感性作为权因子。
Opti-mal comfort is defined as a minimum root mean square value of a stationary Gaussian random process weighted with respect to human sensitivity.
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