舍宾是英文SHAPING的译音，来源于20世纪90年代的俄罗斯。其含义就是形体整型、塑造或雕塑。字面的解释为塑造、成形。它包括形体测试系统、形体锻炼系统、形体营养处方系统、形体模特服装、发型优化系统、软组织运动雕塑程序方法体系。它是有别于健美操、有氧操的一种全方位追求形体美和形象美的运动。盛行于俄罗斯、独联体和欧洲地区。目前它的流行范围越来越广。
舍宾作为一种新兴的形体运动，已被引入高校女生形体课教学中，具有广阔的发展前景。
As a new and developing body sport, shaping exercise which has broad prospects has been introduced into teaching practice of university female students.
这股风潮让舍宾形成了一个巨大稳定的女性消费群体，也能以非常成功的案例被其它社会健身会所仿效，从而更加扩大舍宾的影响和参与的人数。
This trend constructs a hugely steady female consuming group, and its success is imitated by other body exercise club, which enlarged its influence and attracted more people to participate.
将中国女性参加舍宾形体雕塑训练后的练习效果加以整合、量化、分析，旨在添补国内舍宾系统中女性学员参加“舍宾形体雕塑训练”身体形态变化统计分析这一空白。
The effects of Chinese womens Shaping training are analyzed, in order to fill up the blank of the statistics about the changes of womens body forms in the circle of Shaping training.
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