舌质颜色浅淡，颜色比例红少白多，甚或纯白无红色的舌质称为舌淡。舌淡在内伤杂病中较为多见，一般多主虚证，日常表示病程较长，不易迅速治愈。
寒证﹐体弱﹐痰盛多小白泡沫﹐手脚冷﹐恶寒好温﹐舌淡苔白﹐喘满懒食。
Phlegm consists of tiny white bubbles. Tongue is pale with white coating. Limbs are cold, dislikes cold temperature and lack of appetite.
通过对临床报道的数据分析，舌淡苔薄白或薄腻可以反应麻黄汤证舌象的特征；
Through to the data analysis of the clinical report, the light tongue of tongue is thin and white or thin and oily can reflect the characteristic of Chinese ephedra decoction.
近视，偏食一物，寒食不断，面色萎黄，或有虫斑，精神不振，记忆减退，舌淡脉弱，乃气血不足之象。
Myopia, indulgence of certain food, preference to cold food, sallow complexion or with insect spots, lassitude, poor memory, pale tongue, weak pulse indicating insufficiency of Qi and blood.
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