我在早上做的头一件事，是刷我的牙、磨我的舌。
The first thing I do in the morning is to brush my teeth and sharpen my tongue.
我在早上做的头一件事，是刷我的牙、磨我的舌。
The first thing I do in the morning is brush my teeth and sharpen my tongue.
如果你有呛喉的困扰，伸出舌头再刷它，或者考虑购买舌刮。
If you have trouble with gagging, stick your tongue out to brush it, or consider purchasing a tongue scraper.
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