console oneself with soothing remarks ; find excuses to console oneself ; pat oneself on the back because one's feelings have been wounded ; play sourgrape
他的步伐与声望(Prestige)，他的奋斗，他的自我解嘲(Self-mockery)，他的苦难，都像是一本励志读物。有一个巨人在彼岸这样战斗着。
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... losing oneself to find oneself 进而去追寻新的自我 find oneself to 随便吃 find excuses to console oneself 自我解嘲 ...
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我不知道怎么开始，只能自我解嘲。
I had no idea how to begin, except to laugh at myself.
youdao
我害怕嘲弄，直到学会自我解嘲。
I feared ridicule until I learned how to laugh at myself.
其中一个原因是他很有点幽默感，很能自我解嘲。
One reason was that he had a sense of humour and could take a joke at his own expense.
自我解嘲，汉语成语，拼音是zì wǒ jiě cháo，意思是用言语或行动为自己掩盖或辩解被人嘲笑的事。出自《解嘲》。
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