王先生认为，利用好这些应用程序的关键在于要有良好的自我控制能力。
Mr. Wang thinks the key to use the apps well is to have good self-control.
自我控制能力看来会从一代影响到下一代。
It looks as though self-control is something that in one generation can disadvantage the next generation.
有些孩子在很小的时候就表现出比其他孩子更好的自我控制能力。
From a very early age, some children exhibit better self-control than others.
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