节食是自我控制的问题。

Dieting is a matter of disciplining yourself.

《牛津词典》

远离诱惑是坚持自我控制的一个有效策略。

Avoiding temptation is one effective strategy for maintaining self-control.

youdao

下次当你面临需要自我控制的选择时，握紧你的拳头或收紧你的二头肌。

The next time you're faced with a choice that takes self-control, clench your fist or firm that bicep.

youdao

But these forces are not something that the man controls as a simple extension of himself.

但是这些并不是,让人自我控制的力量。

耶鲁公开课 - 现代诗歌课程节选