臂力棒是一种健身器材，呈棍棒形状。其两头戴带把手、中间是强力弹簧， 主要用来磨炼臂部肌肉，锻炼上肢力量。
在臂力棒钢管把手外面设有一层防滑层，在臂力棒两端设有防滑脱绳。
An anti-skid layer is provided outside of the handles of the arm force steel rod and an anti-skid rope is provided at both sides of the arm force rod.
航模、玩具飞机、玩具汽车、弓背、箭、健身圈、臂力棒、棒球练习器等多种体育用品；
Aeromodelling, aeroplane toys, car toys, arch, arrow, body-building loop, power twister, baseball exercise equipment and other sports goods;
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