腹部减肥主要是将腹部的赘肉减掉。减掉腹部赘肉的方法有很多。例如做仰卧起坐、俯卧撑等来使腹部的赘肉减下去。
不论你是想消除腹部的脂肪还是身体其他位置的脂肪，减肥的基本方法都是一样的
Whether you're trying to lose belly fat or trim fat from another part of your body, weight-loss basics remain the same
我每天都会在微博上遇到男性健康杂志主编的有关减肥的小贴士，这些会帮助你减少腹部的赘肉，而不需要节食。
Follow me on Twitter for the felt-melting weight loss tips I come across every day as the editor-in-chief of Men's Health magazine-and lose your belly without ever dieting again.
另外，胃部手术(胃切除术)、减肥手术以及如克罗恩氏病，腹部疾病和库兴氏病等这些情况有可能影响到身体的钙吸收能力。
In addition, stomach surgery (gastrectomy), weight-loss surgery and conditions such as Crohn's disease, celiac disease and Cushing's disease can affect your body's ability to absorb calcium.
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