研究人员发现，如果你每天多次起身且累计每天站两个小时以上的话，那么你的腰会更细，血压也会更低。

Researchers found that people who are on their feet for short periods which add up to more than two hours a day tend to have smaller waists and lower blood pressure.

youdao

腰围：在高于肚脐半寸测量，或者在你腰最细的地方。

Waist: Measure a half-inch above your belly button or at the smallest part of your waist.

youdao

在英国版本照片中，理查德有着更细的腰和棕褐色的臂膀，腿也更长。

In the UK, Richard was given a slimmer waist, tanned arms and longer legs.

youdao