除了胃促生长素和消瘦素，很多其他的激素对食欲也有影响。
Besides ghrelin and leptin, many other hormones play a role in appetite.
如果你克扣了睡眠时间，胃促生长素水平升高，使你饥饿，并且消瘦素下降，标志着需求热量。
If you skimp on sleep, ghrelin levels rise, making you hungry, and leptin levels dip, which signals a need for calories.
“缺乏睡眠导致促食欲激素——胃促生长素的生产过剩，”罗森博格在发给我的一封电子邮件里提到。
"Lack of sleep causes an appetite stimulating hormone called ghrelin to be produced in excess, " Rosenberg tells me in an email.
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