能：增强人的肩带肌群力量和人体协调能力。

Function:Training and enhance the muscle group strength of shouer and improve the coordination abilities of our body.

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功能：增强上肢肌肉力量，提高肩带肌群的柔韧性与灵活性。

Function: Train the wrists, elbows and shoulder joints, strengthen the flexibility of the muscle group and the cardiopulmonary function.

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