...燃料;而若要减重的话,你需要摄取正确的燃料。身体没有燃料可以燃烧时,身体则会开始燃烧最容易取得的肌肉蛋白(Muscle Protein),也就是消耗你的肌肉。所以,减重增肌不是不摄入热量或猛摄入热量,而是如何正确摄入所需的热量。
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However,there have been few reports about properties of muscle protein influenced by heating rate and the gelling properties of muscle protein modified starch and hydrocolloids mixing.
但国内关于加热速率对肌肉蛋白热诱导凝胶特性的影响及卡拉胶、魔芋胶、玉米变性淀粉和肌肉蛋白的混合凝胶特性还未见报道。
参考来源 - 卡拉胶、魔芋胶和变性淀粉对鸡肉匀浆物凝胶特性的影响及应用·2,447,543篇论文数据,部分数据来源于NoteExpress
α螺旋存在于肌肉蛋白和角蛋白中。
通过 caspase-3 剪切的 Actin 可能加速蛋白酶体依赖的肌肉蛋白水解。
Actin cleavage by caspase-3 may accelerate proteosome dependent muscle proteolysis.
二是大强度运动后肌肉蛋白更新。
Refreshment of muscle protein after heavy intensity exercise.
It's very important because it provides-- does provide energy but it helps with muscle building and with the manufacturing the body does of its own proteins, and therefore, is a vital part of the diet.
蛋白质非常重要,因为它能提供,的确能提供能量,但它也能帮助肌肉塑形,参与身体内自身蛋白的合成,因此是饮食中不可或缺的组成部分
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