在闷热潮湿的天气里运动能力下降的一个原因是，运动中的肌肉必须与皮肤争夺血液。
One reason performance declines on sultry, humid days is that working muscles have to compete with the skin for blood.
另有六项研究表明，锻炼能提高多发性硬化症患者的肌肉力量以及与运动相关的活动能力。
Six more studies showed that exercise improves muscle power and mobility-related activities in people with multiple sclerosis.
运动能促进GLUT的表达及合成，从而增强肌肉利用葡萄糖的能力。
Exercise can increase the expression of GLUT and improve the glucose utilizing of muscle.
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