工业化的农作方式生产出廉价的肉类制品——牛肉、猪肉和鸡肉。
Industrialized farming methods produce cheap meat products: beef, pork and chicken.
人体从肉类制品吸收铁元素比从植物和含铁的面包麦片等中吸收更有效。
The body absorbs iron in animal products more efficiently than it does the iron derived from plants and even iron-fortified breads and cereals.
少吃红肉和少喝乳制品：所有肉类制品在消耗中排放的温室气体量并不一样。
Consume less red meat and dairy: All meats are not created equal.
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