作为一个经验法则，仔细挑选出低效率的的10 %坚定进行的精简，消除多余脂肪而不损坏肌肉组织。

As a rule of thumb, a careful cull of the 10% of lowest performers can make a firm leaner by removing fat without damaging muscle.

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而另一种饮食不辅以姜黄素。16周后，喂食姜黄素的小鼠，其在动脉内的脂肪沉积比没有喂养姜黄素的小鼠减少了26%。

After 16 weeks, mice fed on the curcumin-based diet had a 26% reduction in fatty deposits in their arteries compared to mice on the comparison diet.

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钙与脂肪酸相连防止产物在瘤胃中被反应掉，而致使至关重要的不活泼。

The calcium bonding with fatty acids prevents the product from being reacted upon in the rumen stage thereby providing the crucial "inertness".

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Some of the segments dissolve in water, the gray segments here, and the lightly colored segments don't dissolve in water, they dissolve in fat.

有些片段可以溶于水中,像这里的灰色片段,而浅色的片段不溶于水,它们溶于脂肪中

耶鲁公开课 - 生物医学工程探索课程节选

In fact, people do consume foods with cholesterol, but most of the cholesterol in the body is synthesized from foods that don't have cholesterol itself but have fat that the body turns into cholesterol.

实际上,尽管人们食用含胆固醇的食物,但人体内大多的胆固醇都是由,本身不含胆固醇的食物的脂肪,转化合成而来的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选