我知道一个美好的世界是可能的，如果我们将情绪放在一边，只是进行理性的分析。

I know a good world is possible if we leave emotion aside and just work analytically.

youdao

快乐起来，当你有悲伤的情绪并且想要学会如何感受好一些，就用一下这四个步骤中的一个或者更多来让自己快乐和感受美好把。

Cheer up, Arie KokWhen you have the blues and are eager to learn how to feel better, use one or more of these four tips for cheering up and feeling good.

youdao

我从多年的静思中学到一些简单的技巧，帮助我们在遇到困难时稳定我们的情绪，增加美好的时光。

I have learned from years of meditation that some simple techniques help anchor us through difficult times and make the good times more enriching.

youdao