美国癌症研究机构和美国癌症协会均推荐用全谷类代替精制面粉。
Both the American Institute for Cancer Research and the American Cancer Society recommend choosing whole grains over refined grains.
然而，Demetrius Albanes, MD称，一系列大型的研究已经颠覆了这种理论。他是美国癌症研究机构的营养流行病专家。
However, a series of large-scale studies has turned this thinking on its head, says Demetrius Albanes, MD, a nutritional epidemiologist at the National Cancer Institute.
一个美国的研究机构发现，吃大量牛羊肉的人因各种原因产生的整体死亡风险最大，包括心脏疾病和癌症。
A us study has found that people who eat high levels of red meat have the highest overall risk of death from all causes, including heart disease and cancer.
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