维持注意力 Focus
The relatedness of working memory,attention and intelligence was testified by many researches,however,the results were not uniform:working memory was related to selective attention,whereas general intelligence was related to sustained attention.
许多研究表明工作记忆与智力,注意与智力,工作记忆与注意之间都存在着密切的联系。 然而,不同的研究得出不同的结论:工作记忆与选择注意之间具有显著相关,而与维持注意相关不显著;一般液态智力与维持注意相关显著,而与选择注意相关不显著。
参考来源 - 工作记忆、注意与一般液态智力·2,447,543篇论文数据，部分数据来源于NoteExpress
稳定而良好的兴趣是引起和维持注意的一个重要的内部动力，是人们追求真理的精神力量。
A stable good interest is an important internal motive force of causing and maintaining attention, and also a spiritual poser of seeking truth.
他说，让大脑沉浸在音乐中一段时间，听音乐的过程能够加强大脑预测事件和维持注意力的能力。
Music engages the brain over a period of time, he said, and the process of listening to music could be a way that the brain sharpens its ability to anticipate events and sustain attention.
比如，有经验的集中注意冥想者在维持注意聚焦时需要的最少的努力。 而即使是短期的冥想训练仍可以改善注意力，并减少压力。
For example, highly experienced focused attention meditators need minimal effort to sustain attentional focus, while even short courses on meditation can improve attention and decrease stress.
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