... 放松某人自己 relax oneself 给自己放松 Give Yourself A Relaxing Day 对自己放松 Spare oneself ...
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每周我有一天给自己放松，想吃什么就吃什么小艾好有定力！
Once I a week, I have one day off where I eat whatever I want.
因为肯定是会担心的，所以照顾好自己，给自己放松休息也是很重要的。
While it's almost impossible not to worry, it's also important to take care of yourself and give yourself a break.
因为肯定是会担心的，所以照应好自己，给自己放松休息也是很重要的。
While it's almost impossible not to worry it's also important to take care of yourself and give yourself a break.
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