锌参与身体的各项机能，从产生DNA到细胞修复。
Zinc is involved in hundreds of body processes, from producing DNA to repairing cells.
人体生长激素能促进身体健康成长，细胞修复和再生，这对肌肉的发育是非常有必要的。
HGH stimulates healthy growth, cell repair and the regeneration which is necessary for muscle development.
l牛奶作为最容易被消化和吸收的食物之一，含有组织生长和细胞修复所需的大量营养。
Milk is one of the most easily digested and assimilated foods, containing ample amounts of substances required for the growth of tissues and organs and the repair of worn-out cells.
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