有一个晚上，我们有几麻袋的土豆和几箱子的绞好的细牛肉，所以我们就当场决定而且添加了香料、作料做出了一顿美味的炖肉。
One evening, we had sacks of potatoes and containers of ground beef, so we improvised and made a delicious stew by throwing in some herbs and spices.
绞细牛肉是餐桌上一个很方便的选择，但它含有较高的渗透性脂肪。
Ground beef is an easy option for getting dinner on the table, but it can be very high in saturated fat.
显而易见，绞细的火鸡肉是一种很好的低脂替代品，但是在烹饪时，肉质会变干，因为脂肪是保持蛋白质水份的主要成分。
Ground Turkey is an obvious lower-fat alternative, but it dries out when it is cooked since fat is the key ingredient to keep proteins moist.
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