学生们在课上练习了亚历山大健身术，并学会了在穿高跟鞋时如何小心稳当地走路。
They practiced the Alexander Technique and learned how to walk responsibly and carefully in high heels.
治疗方面包括脚部力量练习以及穿平足鞋或是矫形鞋。
Treatment includes foot–strengthening exercises, and shoes with good arch support or orthotics.
季博士说：“从临床方面来讲，穿高跟鞋的人有规律地进行这些练习十分重要。”
It is clinically important for wearers of heels to regularly perform [these] exercises, ' Dr Jee said.
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