注意，由于触摸板尺寸较小以及硬件功能的内在限制，因此可能需要进行一些练习才能可靠地触发手势事件。

Note that due to the smaller track-pad size, as well as the inherent limitations of the ability of the hardware, it may take some practice before you can reliably trigger gesture events.

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据孩子父亲称，儿子刚生下来不久就带他一起去训练，2岁时就开始举重练习。 他还表示，自己的儿子非常喜欢摆那些“非常男子汉”的姿势，而且腹部就像搓衣板一样结实，肩部的肌肉也很发达。

His father said that his son enjoys striking macho poses and has a washboard stomach and bulging shoulder muscles.

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第一个1分钟-胸肌—爬到板举重练习凳上或类似的机器并作为一组。

Minute 1 - Chest - Get onto the bench press or similar machine and crank out a set.

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