荷枪实弹战斗的紧张压力通常会损坏大脑的正常功能。

It is hardly surprising that an experience as stressful as armed combat can disrupt the normal functioning of the brain.

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研究证明，斯科特经受过的所有这些紧张压力都会降低自身免疫系统的功能。

Research proves that all of the stresses Scott was going through are known to lower your immune system.

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当我们发现置身于紧张压力中时，恐惧就释放出平时保留的那种难以企及的能量，我们就真的成为了超人。

When we find ourselves under intense pressure, fear unleashes reserves of energy that normally remain inaccessible. We become, in effect, superhuman.

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Just "Breathing in I relax, breathing out I release.", releasing tension, releasing stress, release whatever one needs to, I release pain, even.

吸气，放松，呼气，释放，释放出紧张感，压力感，释放需要放出的，甚至是苦痛。

普林斯顿公开课 - 人性课程节选

If you're a little bit stressed out, and you really just need to be alone,

如果你身处于紧张的压力之下，你也许想要一个人待着，

I need 课堂 - SpeakingMax英语口语达人