虽然性格很难改变,精神疗法和感知行为疗法也许可以帮助那些发现自己具有极度悲观主义和影响日常社交的社交隐避症的人。
While personality can be tough to change, psychotherapy and cognitive behavioral therapy may help those who find that their extreme pessimism or social withdrawal affects their daily functioning.
而通过精神疗法改变行为则可以平息右侧尾状核的活动。
Changing behavior through psychotherapy can dial down that nucleus.
嬥“购物疗法” 指为了调整情绪或精神状态而进行的购物行为。
Retail therapy is shopping with the primary purpose of improving the buyer's mood or disposition.
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