中风会损害脑细胞，并可能导致抑郁症，这种抑郁症不是基于精神的，而是基于生理的。

Stroke can damage brain cells, and that can cause a depression that is not psychiatrically based, but physiologically based.

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相反，要是你不经常使用你的精神能力，你就会加速这些细胞的退化甚至会导致你的认知能力的丧失。

Instead, if you do not use your mental faculties, you accelerate the degeneration of cells and the loss of your cognitive abilities.

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一些研究表明，定期按摩刺激生产白细胞也有助于增加人体免疫力，按摩可以帮助你放松精神压力，按摩也可以帮助你提高精神能量，它也可能使你工作时更加朝气勃勃，英姿飒爽。

Massage helps you relax and improve your mental energy. It may also make you more productive at work.

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