n. refreshment ; crispness
喝杯啤酒能让你精神爽快。
出去透透空气，一定会使我精神爽快得多。
与精力充沛的同事进行短暂的交谈。他们积极的干劲会让你精神爽快。（只是要小心不要也把他们拖下水）
Engage in a quick conversation with a high-energy colleague. Their positive energy may refresh you. (Just be careful not to drag them down! )
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