在被剥夺了睡眠后，变异老鼠比正常老鼠精神恢复得更快。

The mutant mice also bounced back faster than the normal mice from sleep deprivation.

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但是如果我进行了短期，恢复性休息，就可以使我的身体和精神恢复到点燃所有的汽缸。

But if I took short, rejuvenating breaks, I'd allow my body and mind to recover and regain ability to fire on all cylinders.

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研究人员同样指出，如果一夜熟睡后没有感觉精神恢复的心脏病发作的可能性比那些精神饱满的高27%。

Also, people who didn't feel refreshed after a night's sleep had a 27 percent increased risk of a heart attack, compared with those who did, the researchers added.

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