精神发泄法：心理动力学理论中的一个概念，指强烈情绪的消除或紧张情绪的缓解。

Catharsis: In psychodynamic theory, the purging of strong emotions or the relieving of tensions.

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It's a little bit like Aristotle's idea of catharsis, which can be understood in a variety of ways, but Milton at the end of Samson Agonistes understands it in one way when he says, Now we have as a result of this tragedy "calm of mind, all passion spent."

这有点像亚里士多德的精神发泄法理论，我们可以通过各种方法来理解，但是米尔顿在《力士参孙》一书的结尾,有另一种理解，他写道，这个悲剧使我们拥有了,“平静的精神，耗尽的热情“

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