又一天他(又对那门徒)说：“在精神世界中你不能沿着他人的明灯之光走。(现在)你想借我的明灯(我是不会借给你的)而我会教你怎么点燃自己的明灯。”
And another day he said, "in the Land of the spirit, you cannot walk by the light of someone else's lamp." You want to borrow mine.
当瑜伽练习是非常勤奋和奉献精神持续了相当长的时间内，从它产生的热量烧毁这些有毒物质，和我们内心深处自然之光闪耀。
When yoga practice is sustained with great diligence and dedication over a long period of time, the heat generated from it burns away these poisons, and the light of our inner nature shines forth.
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