简单地说，时间盒是我所知道的最有效的时间管理方式。
Putting it simply, time boxing is the most effective time management tool that I know of.
Michael快步走进监狱的“有毒物质管制中心”，扔给管理员（囚犯Choppy）一盒香烟。
Michael strides into the prison’s Toxic Control Center and flips a carton of cigarettes to the inmate trustee, Choppy.
Caffeine的沙盒测试阶段已经结束，我们感谢网站管理员的热心测试和积极投入。
This sandbox is no longer necessary and has been retired, but we appreciate the testing and positive input that webmasters and publishers have given.
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