当说到有益心脏健康的饮食的时候，可以考虑一下短期的解决办法，用简单明了的方法简化生活，这会让你在今后的日子里受益良多。

When it comes to eating smart for your heart, thinking about short-term fixes and simplify life with a straightforward approach that will serve you well for years to come.

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这种联系让简化生活变得困难重重。

This connection makes simplifying life very difficult.

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可这怎么算是简化生活呢？

How does this simplify your life?

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