关键是补充肠道所需的两种主要益生菌：嗜酸乳杆菌和双歧杆菌。
The key is to take a supplement of the two main probiotics we need for the intestine, lacto-bacillus acidophilus and bifidobacterium bifidum.
五种酸奶细菌中的耐氧性双歧杆菌的碳水化合物代谢能力也显现出类似增长。
One of the five yoghurt strains — Bifidobacterium animalis lactis — also showed a similar boost in its ability to metabolize carbohydrates.
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