不过稍高的通胀也会受欢迎。
选择阅读难度稍高的书籍,或周围更难做的杂活,并且每次在孩子成功完成任务后记得表扬他们。
Choose slightly harder books to read or more difficult chores to do around the house and be sure to praise them each time they succeed at those tasks.
梯子的阶级绝非用以歇息,而是为了让人们在更上一层楼时,另一只脚可以有个稍高的落脚处。
The rung of a ladder was never meant to rest upon, but only to hold a man's foot long enough to put the other somewhat higher.
The peak occurs a little bit later and then there's a less rapid decline here, and then blood sugar actually ends up a little above this initial level, and therefore you're less likely to eat because you're less hungry.
峰值出现得比较晚,下降也较为缓慢,最后血糖结束在比起始值稍高的位置,因此人就没有那么想进食 因为不感觉饿
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