如果你把这部分都区分开来了，你自然的就会有极大的积极性而效率就无关紧要的。
If you've got that part sorted out, you'll naturally be highly motivated and productivity becomes irrelevant.
我将解释如何区分，并讲策略地巩固积极情绪，这样你不会肩负不属于你的消极。
I'll explain how to tell the difference and strategically bolster positive emotions so you don't shoulder negativity that doesn't belong to you.
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