他们以为，如果你想到了压力、过去、未来、汉堡包或者任何东西，那你就没有在正确地禅修。
They believe that if you are thinking about stress, the past, the future, hamburgers, anything, that you are not meditating properly.
如果没有禅修的训练，你一看到汉堡包，就会因为一时冲动就打破了你的饮食安排。
Without meditation, seeing a hamburger would have you breaking your diet in a heartbeat.
应用推荐