因此，为了培养明辨，你在禅定中不能只固守既定的指南。
Thus to foster discernment, you can't simply stick to pre-set directions in your meditation.
如果“陀飞轮”词里说的等如证悟您有珍惜过现在吗？内心平静您可以吗？所有大德都从禅定中证到正道！
If the "Tourbillon" says the word of enlightenment you have a treasure such as over now? Peace of mind you can do? All the monks have permits from meditation to the right way!
我喜欢说，刚开始我们应该在禅定的安全环境中，当“本觉”的保姆。
I like to say that we have to begin by babysitting our Rigpa, in the secure environment of meditation.
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