就算我说了一堆禅修之果，你们初学者听起来也是一头雾水。
If I talk about the result of mind training, as a beginner you will not know.
北朝佛教传播的特点是重禅修而轻理论，形神之辩代表性的人物是杜弼与邢邵。
In North Dynasties, Buddhists paid more attention on how to do than on theory, the representatives are Du Bi and Xing Shao.
如果你能与内心的核心保持联系，经由禅修去培育并使之稳定，那么生命中的起起落落就不会再那么影响你了。
If you can remain in touch with the core of your inner being, cultivating and stabilizing it through meditation, then the ups and downs of life will not affect you so much.
应用推荐