真实祷告的操练在于要神自己，与祂有交通，并与祂建立友谊。
The real practice of prayer is when I take hold of God and have communion and fellowship with Him.
路德也教导属灵操练的重要性，包括独处，静默，聆听，默想，记日记，祷告和顺服。
Luther taught the importance of Spiritual disciplines, including solitude, silence, listening, meditation, journaling, praying and obeying.
每一位信徒都可以借着祷告和操练，成为有效的见证人。
With prayer and practice, every believer can become an effective witness.
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