罗礼士不呼吸，他是挟持空气当人质。
不妨出去走走，放松呼吸，走向灿烂阳光。把发霉的心事交给流水，向远去的尘埃行个注目礼。
May walk out, relax breathing, to brilliant sunshine. The rotten heart to water, dust to be a disappearing eyes.
这样的呼吸通常与瑜伽联系在一起。但是在太阳礼中，我们则需要一种急但也深的呼吸为用力的肌肉供应氧气。
But to supply oxygen to the hardworking muscles in an active series of poses like Sun Salutations, we need a breathing pattern that is faster but nonetheless deep.
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