我过去总担心没吃谷物、大豆、处理过的食品、水果或营养药,我是否该吃些藜麦、粗切燕麦、苋菜、奇雅子、硬小麦或荞麦?
I used to worry about not eating grains, or soy, or processed foods, or fruits, or chemicals.Should I eat quinoa or steel-cut oats or amaranth or chia seeds or bulgur wheat or buckwheat?
我过去总担心没吃谷物、大豆、处理过的食品、水果或营养药,我是否该吃些藜麦、粗切燕麦、苋菜、奇雅子、硬小麦或荞麦?
I used to worry about not eating grains, or soy, or processed foods, or fruits, or chemicals. Should I eat quinoa or steel-cut oats or amaranth or chia seeds or bulgur wheat or buckwheat?
永冻层之下的土壤越硬,所需要的药室装药量也越大。
The harder the material under the permafrost is, the larger the chamber charge required .
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