在水中放一杯泻盐(硫酸镁)可以舒缓你的神经系统，排出毒素，放松肌肉，甚至可以减轻浮肿。

I cup of Epsom salts (magnesium sulfate) added to your bath water will relax your nervous system, draw out toxins, relax muscles and even reduce swelling.

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在沐浴用的水中放一杯泻盐(硫酸镁)可以进一步减轻疼痛和炎症。

And add a cup of Epsom salts (magnesium sulfate) to the bath to further ease pain and inflammation.

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