如是，则君亦知此第一要旨：食者，能源之需也，而非口实之欢也。

It also teaches you food is fuel in the first place, not pleasure.

youdao

今日好攰，睡迟点才起身，走去另一间粥店试下，没有“知粥尝乐”咁好食，但也过得去啦！

So tired after three days of eating and shopping, slept in a bit and went to search for porridge. This one is not as nice as the one we had the other day, but still edible.

youdao