情绪劳动会导致睡眠困难和家庭冲突。

Emotional labor can lead to difficulty in sleeping and family conflict.

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压力下的人可能会变得焦虑或抑郁，结果可能会吃得太多或太少，有睡眠困难或不能锻炼。

People under stress may become anxious or depressed, and as a result may eat too much or too little, have sleep difficulties or fail to exercise.

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然而，如今哈佛大学的科学家认为，睡眠困难可能是导致某些心理健康问题的原因。

Now, however, scientists at Harvard believe that sleeping difficulties could be the causes of some mental health problems.

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