他们抱怨说这个目标无法达成。
韦格纳和他的同事指出,这种自相矛盾的思维过程正是许多长期失眠的幕后黑手,我们对无法达成入睡这一心理目标而担忧,这正导致了长期失眠。
Wegner and colleagues suggest that this paradoxical thought process can explain a large amount of chronic insomnia, which occurs after we get anxious about not achieving our goal.
没有健康,我们将无法达成生活中所需要的目标,无法去我们想去的地方,也无法做我们想做的事情。
Without our health, we wouldn't be able to achieve the things we want to in our life, go places we want to go and do things we want to do.
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