让我们来看看过去一年中最有效的部分瘦身秘诀。

Check out some of our best weight-loss tips from the past year.

youdao

我可是个痴迷于收集各种能帮助人们做那些实质性改变的好办法的人，《华尔街瘦身秘诀》里就有不少点子不错，可惜我对这书名不怎么感冒。

But I am a big fan of tips that help people make those practical changes, and as much as I hate the book's title, the Wall Street Diet is full of them.

youdao

这可是瘦身减肥的秘诀哦。

This secret that is the weight reduction to reduce weight.

youdao