成长路上必有改变，改变过程必有恐惧与失落，失落必有痛苦。

There is no growth without change; there is no change without fear or loss; and there is no loss without pain.

youdao

男性也常常要做出痛苦的牺牲（婚姻失败、错过孩子的成长）才能到达职业生涯的顶点，尤其是在我们当前身处的这种职场文化之下--越来越工作狂，同时还要时刻保持与工作“连线”。

Men, too, often make hard sacrifices (failed marriages, missing their children grow up) to reach the pinnacles of their careers, especially in our increasingly workaholic and wired culture.

youdao

成长往往有痛苦与害怕。

Growth is often painful and scary.

youdao