一般人通过日常饮食摄入所需的电解质，然而一些电解质可能在过度出汗时丢失。

The average person consumes all the electrolytes they need through their daily diet, however some can be lost during excessive sweating.

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过度暴晒会导致外伤，这种晒伤有时候并不明显，使用一些药物治疗，比如电解质溶液的静脉滴注，可以避免身体长期受损。

Excessive exposure can cause trauma that's not always apparent, and some amount of medical support, like an iv drip of electrolyte solution, can keep the body from incurring any long-term damage.

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后，摄入过量是有一定的危险性脱水及电解质耗竭因过度利尿。

After the ingestion of an overdose there is some danger of dehydration and electrolyte depletion due to excessive diuresis.

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