如果你发现自己的恐惧是由于大众媒体和新闻引起的,那就不要看新闻了。(是的,这也意味着网络来源的新闻)。
If you find your fears are being shaped by mass media and the news, go on a news fast (Yes, that means online sources of news, too.).
由于现在有这么多的专业基金经理都一动不敢动,而且绝大多数人都深陷恐惧和愤怒,此时的你就应该让你的现金和勇气发挥作用。
With so many professional money managers afraid to act, with most of the public in the grip of fear and anger, you should put your cash and your courage to work.
想象一下,如果你在喉部发现了一个肿块,由于担心是癌症,恐惧感和肾上腺素会一起向你袭来。
Imagine what might happen if you find a lump in your throat. You might feel a rush of fear and adrenaline as you imagine it's cancer.
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